The Postpartum Pack

Everything you need to know for those early days, weeks and months with a newborn.

  Purchase

The Postpartum Pack is a fully comprehensive guide to the fourth trimester, and beyond.

The Postpartum Pack includes a series of eight video workshops, delivered by eight of the UK’s leading experts, covering everything you need to know for the early days, weeks and months of life with a newborn baby. The Postpartum Pack will equip you with the expert knowledge, practical tools and support you need to navigate the fourth trimester (and beyond!) feeling calm, confident and capable, ensuring a positive postnatal period.

Bringing together a group of highly-recommended experts in their fields and covering topics that The Positive Birth Company's community said they wish they'd known or had more support with, the Postpartum Pack includes a series of video workshops as listed below.

Have you seen our Bundle Offer? Buy both of our best selling courses -The Hypnobirthing Digital Pack & Postpartum Pack for a special price click here

What's included...

  • 8x in-depth video workshops:
    • The Early Days and Weeks for Mum & Baby - led by Consultant Midwife, Natalie Carter.
    • Infant Feeding (Breastfeeding) - led by Breastfeeding Counsellor, Adele Jarrett-Kerr.
    • Infant Feeding (Bottle feeding) - led by Natalie Lee.
    • Infant Sleeping - led by Sleep Consultant and founder of the Care It Out approach, Kerry Secker.
    • Maternal Mental Health - led by Psychotherapist, Writer and Speaker, Anna Mathur.
    • Physical Recovery (vaginal and cesarean) - led by Pelvic Health Physiotherapist, Helen Keeble.
    • Navigating Relationship Challenges - led by Relationship Expert, Life Coach, best-selling Author and TV Presenter, Anna Williamson.
    • Yoga & Wellbeing Workshop - led by Pre- and Postnatal Yoga Instructor, Keri Lincoln
  • A Guided Relaxation MP3 to download for new parenthood.
  • MP3 download of our Words for Mothers positive affirmations.
  • Supporting PDF documents to download for additional information and links to further resources.
  • A comprehensive Postpartum Checklist.
  • Access to a private Facebook group for ongoing support, advice and reassurance.

We are The Positive Birth Company and WE ARE YOUR VILLAGE.

What's Covered...

The Postpartum Pack is a fully comprehensive guide to the fourth trimester, and beyond. Each of the seven workshops have been split into shorter bitesize videos making it easy to work your way through the course at a pace that suits. Each video within a workshop covers a different topic…

You also have access to a private Facebook group - a community of parents who have recently had a baby. The group is a place you can go to connect with others going through similar experiences, for ongoing support and reassurance. It’s a place of no judgement.

For all parents across the globe

You can watch the course on any device, at anytime, in any part of the world*. You can binge watch the videos, or watch just one an evening if you prefer a bitesize approach to learning. The choice is completely yours and you are free to progress through the course in the way that best suits you.

*so long as you have wifi


Your Instructor


Siobhan Miller
Siobhan Miller

Siobhan is a Hypnobirthing teacher, Mum of 3 boys and founder of The Positive Birth Company. Passionate about empowering women (and birth partners) to create positive birth experiences. On a mission to make hypnobirthing more accessible, because everyone deserves the best birth possible. Motivated to make a positive change in the world.


Course Curriculum


  Introduction
Available in days
days after you enroll
  The Early Days & Weeks for Mum and Baby
Available in days
days after you enroll
  Infant Feeding: Breastfeeding
Available in days
days after you enroll
  Infant Feeding: Bottle Feeding
Available in days
days after you enroll
  Infant Sleeping
Available in days
days after you enroll
  Maternal Mental Health
Available in days
days after you enroll
  Physical Recovery
Available in days
days after you enroll
  Navigating Relationship Challenges
Available in days
days after you enroll
  Postnatal Yoga & Wellbeing Workshop
Available in days
days after you enroll
  Additional Relaxation Workshop
Available in days
days after you enroll
  MP3
Available in days
days after you enroll
  Summary
Available in days
days after you enroll
  BONUS Baby Massage Beginner Taster Course with The Little Nesting Place
Available in days
days after you enroll

Frequently Asked Questions


When does the course start and finish?
Once purchased you have access for a full 12 months. During this time you can watch the videos as many times as you like, from wherever you like, at whatever time you like. It's fully flexible and can be worked through at your own pace.
What if I am unhappy with the course?
We would never want you to be unhappy! If you are unsatisfied with the pack and have watched less than 20% of the content, then please contact us in the first 14 days and we will give you a full refund.
How do I access the course content?
Once you have purchased the Postpartum Pack and created an account for yourself, you will be sent a confirmation email which contains the link you need to login so you can access the course whenever you want. Alternatively you can login with your account details by clicking on the button below. Or if you have an iPhone or iPad you can download the iOS teachable app for free and access the course that way. You will still need to purchase the Postpartum Pack and create an account before being able to access the course content within the app.

Get started now!