The Hypnobirthing Digital Pack
The World's Most Affordable and Accessible Hypnobirthing Program
The Hypnobirthing Digital Pack by The Positive Birth Company is a fully comprehensive online hypnobirthing course, meaning you can access this program of antenatal education whenever and wherever you choose*. The course is designed to ensure you are fully informed, empowered to make the best decisions for you and your baby and armed with practical tools you can use to remain calm and relaxed throughout your birth.
The Hypnobirthing Digital Pack includes 6+ hours of video content, 4 MP3s to download, a course notes booklet in PDF format (created with birth partners in mind), a birth preferences template for you to complete plus access to a private Facebook group where you can get support and advice as well as read and share positive birth stories.
*so long as you have wifi!
You can also buy both our courses together with the Bundle Offer - The Hypnobirthing Digital Pack & Postpartum Pack for just £60 - click here
Siobhan is a Hypnobirthing teacher, Mum of 3 boys and founder of The Positive Birth Company. Passionate about empowering women (and birth partners) to create positive birth experiences. On a mission to make hypnobirthing more accessible, because everyone deserves the best birth possible. Motivated to make a positive change in the world.
Frequently Asked Questions
Start2.1 THE UTERUS MUSCLES (4:57)
Start2.2 THE JOURNEY OF THE CERVIX (5:09)
Start2.3 HOW MUSCLES WORK (10:24)
Start2.4 ADRENALINE IS THE ENEMY OF BIRTH (6:31)
Start2.5 OXYTOCIN IS YOUR BEST FRIEND (5:17)
Start2.6 THE CYCLE OF FEAR, TENSION AND PAIN (7:05)
Start2.7 HOW TO BREAK THE CYCLE (3:52)